{"id":15836,"date":"2026-09-17T13:42:40","date_gmt":"2026-09-17T11:42:40","guid":{"rendered":"https:\/\/eurofresh.net\/le-guacamole-parfait-simple-frais-et-toujours-parfait\/"},"modified":"2026-10-22T23:38:34","modified_gmt":"2026-10-22T21:38:34","slug":"guacamole-traditionnel-prepare-au-mortier-recette","status":"publish","type":"post","link":"https:\/\/eurofresh.net\/fr\/guacamole-traditionnel-prepare-au-mortier-recette\/","title":{"rendered":"Guacamole traditionnel pr\u00e9par\u00e9 au mortier (molcajete)"},"content":{"rendered":"
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Guacamole traditionnel pr\u00e9par\u00e9 au mortier (molcajete)<\/span><\/span><\/h1>

Le secret d’un bon guacamole mexicain r\u00e9side dans sa pr\u00e9paration dans un mortier en pierre (molcajete): il faut d’abord piler les ingr\u00e9dients aromatiques pour lib\u00e9rer leurs saveurs, puis ajouter l’avocat, sans trop l’\u00e9craser.<\/span><\/p>\n<\/div><\/div>

Ingr\u00e9dients (pour 4 personnes)<\/strong><\/h2>\n

– 3 avocats m\u00fbrs, de pr\u00e9f\u00e9rence de la vari\u00e9t\u00e9 Hass.
\n– \u00bc d’oignon blanc.
\n– 1 piment serrano ou jalape\u00f1o frais.
\n– 1 petite poign\u00e9e de coriandre fra\u00eeche.
\n– \u00bd citron vert.
\n– Gros sel, selon votre go\u00fbt.
\n– 1 petite tomate (facultatif).<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>

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\n

Pr\u00e9paration \u00e9tape par \u00e9tape<\/strong><\/h2>\n

1. Pr\u00e9parer la base aromatique<\/p>\n

Dans le mortier, mettez:<\/p>\n

– \u00bd cuill\u00e8re \u00e0 caf\u00e9 de gros sel.<\/p>\n

– Le piment serrano coup\u00e9 en petits morceaux.<\/p>\n

– Une cuill\u00e8re \u00e0 soupe d’oignon blanc hach\u00e9.<\/p>\n

– Quelques feuilles de coriandre.<\/p>\n

Pissez bien tous les ingr\u00e9dients jusqu’\u00e0 obtenir une p\u00e2te aromatique.<\/p>\n

Cette \u00e9tape est essentielle: en \u00e9crasant le piment, l\u2019oignon et la coriandre, on lib\u00e8re leurs huiles et leurs ar\u00f4mes, qui se marient ensuite \u00e0 l\u2019avocat.<\/p>\n

2. Incorporer l\u2019avocat<\/p>\n

Coupez les avocats en deux, retirez le noyau et ajoutez la chair dans le mortier.<\/p>\n

\u00c9crasez d\u00e9licatement par petits coups, en laissant quelques morceaux entiers.<\/p>\n

La texture doit \u00eatre cr\u00e9meuse avec de petits morceaux d\u2019avocat, sans former une pur\u00e9e homog\u00e8ne.<\/p>\n

3. Ajouter les ingr\u00e9dients frais<\/p>\n

Incorporez le reste de l\u2019oignon finement hach\u00e9, la coriandre et quelques gouttes de citron vert.<\/p>\n

Si vous aimez la tomate, coupez-la en petits d\u00e9s en retirant l’exc\u00e8s de p\u00e9pins.<\/p>\n

M\u00e9langez d\u00e9licatement \u00e0 l’aide d’une cuill\u00e8re.<\/p>\n

4. Rectifier l’assaisonnement<\/p>\n

Go\u00fbtez et rectifiez l’assaisonnement avec du sel, du piment ou du citron vert.<\/p>\n

Le citron vert doit apporter de la fra\u00eecheur, sans pour autant dominer le go\u00fbt de l’avocat.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>

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\n

Astuces pour r\u00e9ussir un guacamole authentique<\/strong><\/h2>\n

1. Utilisez un molcajete en pierre volcanique. Sa surface rugueuse permet d’\u00e9craser les ingr\u00e9dients et d’en extraire mieux les ar\u00f4mes.<\/p>\n

2. Ne mixez pas tout en m\u00eame temps. Pr\u00e9parez d’abord la p\u00e2te \u00e0 base de piment, d’oignon, de coriandre et de sel. Incorporez ensuite l’avocat.<\/p>\n

3. N\u2019abusez pas du citron vert. Dans de nombreuses recettes traditionnelles mexicaines, on en utilise tr\u00e8s peu, voire pas du tout. C\u2019est l\u2019avocat qui doit \u00eatre \u00e0 l\u2019honneur.<\/p>\n

4. Pr\u00e9parez-le juste avant de le servir. Le guacamole fra\u00eechement pr\u00e9par\u00e9 conserve mieux sa couleur, sa texture et sa saveur.<\/p>\n

5. La tomate est facultative. Si vous recherchez un guacamole o\u00f9 la saveur de l\u2019avocat ressort particuli\u00e8rement, vous pouvez vous en passer.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>

\"\"<\/div><\/div>
<\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Guacamole traditionnel pr\u00e9par\u00e9 au mortier (molcajete)Le secret d’un bon guacamole mexicain r\u00e9side dans sa pr\u00e9paration dans un mortier en pierre (molcajete): il faut d’abord piler les ingr\u00e9dients aromatiques pour lib\u00e9rer leurs saveurs, puis ajouter l’avocat, sans trop l’\u00e9craser. Ingr\u00e9dients (pour 4 personnes) – 3 avocats m\u00fbrs, de pr\u00e9f\u00e9rence de la vari\u00e9t\u00e9 Hass. – \u00bc d’oignon...","protected":false},"author":2,"featured_media":16964,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[36],"tags":[],"class_list":["post-15836","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"acf":[],"yoast_head":"\nGuacamole traditionnel pr\u00e9par\u00e9 au mortier (molcajete) | Eurofresh<\/title>\n<meta name=\"description\" content=\"Chez Eurofresh, nous vous expliquons tout ce que vous devez savoir pour r\u00e9ussir un guacamole traditionnel au mortier parfait : frais et toujours \u00e0 point.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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